Organic Pine Kernels can reduce the risk of heart disease. Studies show that eating tree nuts about five times a week can help lower the risk of death due to heart disease. Like other nuts, pine nuts are high in beneficial monounsaturated fats, magnesium and vitamin E, which work together to protect the heart. They don’t need to be toasted or cooked first. You can use them straight out of the bag, but toasting them gives them a nuttier, sweeter flavour and a better crunch.
Pine nuts are one of the more expensive nuts on the market because of the time required to grow the nuts and the effort to harvest the seeds from their protective encasement.
Ingredients: Organic Pine Kernels
Allergen Advice: Contains Nuts. May contain traces of Rye, Barley, Gluten, Soya, Peanuts, Other Nuts, Sesame.
Vegan & Organic