Chia Seeds are an excellent addition to breakfast – soak in liquid for about 20mins or over night before eating. They should NOT be eaten dry without liquid. They can also be used as an egg replacement in cooking. Despite their small size, chia seeds are full of important nutrients. They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against heart attack and stroke.
Ingredients: Organic Chia Seeds 100%
Allergen Advice: Allergen handling policies and procedures are in place through the supply chain to reduce the likelihood of cross contamination from allergens however this cannot be guaranteed.
Vegan & Organic